This week I'm planning to smoke a pork butt for some good ole pulled pork bar-b-que! I'll provide recipes and techniques afterwards. This is not the most healthy of foods but I'm a southerner so I'm going to eat 'que. I might as well make it myself and pull out as much fat as possible! Plus it freezes great!!
With the beautiful weather coming up this weekend, I'm sure I won't be able to resist making grilled salmon with mango salsa. Now this is a super healthy meal filled with Omega-3 fatty acids and anti-oxidants. Plus it tastes GREAT! Here's the salsa recipe so you can do the same.
Mango Salsa
1 mango - small dice
1/4 red onion - chopped
1/2 Tbs fresh cilantro
1/2 tsp cumin
juice of 1/2 lime
dash of salt & pepper
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